Somatic Healing & Creative Expansion for the Visionary Mind.
꩜ SOMATIC YOGA
꩜ MICRO-DOSING
꩜ BREATHWORK
YOU'RE NOT BROKEN. YOU NEVER WERE.
You're just a whole person who's had a whole lot of life happen to them, and somewhere in the middle of all of it, you lost the thread back to yourself. These offerings aren't here to fix you. They're here to help you find you — the version that was always there, just waiting for a little space to breathe.
PRIVATE 1:1 8-WEEK PROGRAMGUIDED MICRODOSING
If you've been running on empty, white-knuckling through a transition, or wondering where the hell your spark went — this is for you. Over 8 weeks we work 1:1 to reset your nervous system and find your footing again, weaving microdosing, breathwork, and somatic practices into something that actually fits your life — not a protocol, not a program, just real support for the real stuff you're moving through.
“I grew more comfortable with less judgment, and more play, curiosity, and openness. It shifted the way I approach life and creative work in a meaningful way.” — Sara
FOCUS: Gentle expansion.
8 × 60 min. private Zoom sessions
Weekly check-ins between sessions
Library of 12+ breathwork, yoga and somatic tools
Additional resources to support you
PRIVATE + GROUP SESSIONSYOGA
Whether you need to move, melt, or just fully stop — private yoga sessions weaving flow, yin, and nidra to meet you exactly where you are. Some days we'll build heat and shake things loose. Others we'll slow down, get into the body, and let it unwind. Nidra for the days you need to drop all the way in. No rigid sequences, no performing — just a practice that actually listens, and a body that remembers how good it feels to be home.
FOCUS: Tension release and embodiment.
60 min. sessions
Private group sessions available
Packages available
$110/Session
Have questions? Let’s chat.
PRIVATE + GROUP SESSIONSBREATHWORK
Your breath already knows what your mind is still trying to figure out — private 1:1 breathwork sessions to help you release what's been sitting in the body, cut through the mental noise, and actually feel like yourself again. We'll use guided breath patterns to move stuck energy, open up clarity, and get you out of your head and back into your body. Whether you're processing something big, burnt out, or just ready to feel less like a clenched fist — this is the work that goes where talking can't.
FOCUS: Clarity and nervous system regulation.
60 min. sessions
Private group sessions available
Packages available
$175 / Session
Have questions? Let’s chat.
PRIVATE 1:1CREATIVE COACHING
Your creativity isn't the problem — it's everything sitting on top of it. 1:1 creative coaching that goes beneath the surface using breathwork, somatics, and shadow work to clear out what's been blocking you and get you back to making work that actually means something. Whether you're stuck, burned out, or just tired of playing it safe — we'll get into the real stuff, shake loose what's been running the show, and find your way back to the work only you can make.
FOCUS: Getting unstuck and re-inspired.
8 × 60 min. private Zoom sessions
Weekly check-ins via email
Breathwork, yoga, and somatic tools library
TESTIMONIALSThe part where other people say it better than I can..
I had tried a lot of different healing modalities before, but nothing really stuck. I’d feel better for a while, and then things would slowly go back to how they were. What felt different about this experience was how much it worked through the body, not just the mind. The breathwork allowed things to shift in a way that felt real and lasting, not something I had to keep “figuring out.” I’m now a month out from the container, and the changes have stayed. I feel more at ease in my body, and it’s easier to stay with the thoughts, habits, and beliefs that actually support me. It feels integrated in a way I haven’t experienced before. This work genuinely changed my life.
AMYThis container found me during a period of transition, when I was re-examining both my relationship with myself and my career…I began to release my attachment to perfectionism … and I grew more comfortable with less judgment, and more play, curiosity, and openness. It shifted the way I approach life and creative work in a meaningful way. I highly recommend working with Zoe!
SARAI had been really curious to try microdosing for quite some time, I just didn’t know how or where to start. Zoe helped guide me and provided a safe container for me to explore the process with calm,introspective intention. This paired with her breath work exercises was such a wonderful experience…it has been a real game changer for my nervous system, creating healthier perspective shifts and more grounded responses to daily life stressors. I highly recommend for anyone who has been thinking about trying it!
NATThe [breathwork] session ended up shifting way more than I thought it would. I felt this release in my body that I didn’t even realize I was holding onto. It wasn’t dramatic or overwhelming—just really real. I left feeling calmer, clearer, and more connected to myself in a way that actually lasted beyond the session, I’m so grateful to Zoe for holding space and being so attuned to my needs.
RACHEL
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ABOUTHey, I’m Zoe.
I didn't arrive at this work with all the answers neatly tucked under my arm. I got here the real way — through my own seasons of burnout, creative drought, and the kind of existential fog that no amount of productivity hacks could touch.
GET IN TOUCHDon’t know which offering is right for you, or looking for something else you’d like me to cook up?
Fill out a form with your questions and I’ll respond within 48 biz hours. Don’t be shy.
